“12 Weeks to Your New Body Challenge”
Runs September 24th-December 17th
The results from our "12 Weeks to Your New Body” challenges have been phenomenal!
K. C. – lost 50 pounds and 43 Inches, R.J. – lost 42+ pounds and 21 inches, P.S. – lost 36 pounds and 28 Inches, S.P. – lost 27 pounds and 23.5 inches in just 12 weeks!
Congratulations to all of our 27 participants who lost a combined total of 527.4 pounds and 528.25 inches! We are so proud of your commitment and hard work!
- New This Fall - 3-Tier Pricing Plan - designed to fit your busy schedule and your finances.
- Bi-Weekly Challenge Fitness Classes
- Detailed Nutrition and Workout Journal
- Basic Nutrition Class
- Supplementation Guidance
- Healthy Cooking Class with Liz Barbour of “The Creative Feast”.
- Before & After Pictures & Fitness Assessments - sit-ups, push-ups, flexibility, core strength, cardio vascular assessment as well as initial and final weight, measurement and body fat testing.
Prizes will be awarded to challenger that loses the highest percentage of weight.
We at Bodies Defined fitness studio really enjoy having the challenges. It’s very exciting to watch everyone “compete” to better themselves and get a jumpstart on their new life!
Please call 603-465-4144 to reserve your spot in our next challenge!
