We at Bodies Defined have been honored to serve all of our clients over the past year.
If you currently train here with one of our trainers, we thank you for your continued support. If you have trained with us in the past, we would love to see you again. If you have not been here yet, we would love to meet you!
We would like to give special thanks to Anne, Brian, Amy, Janine and Tobi for helping us make the studio a wonderful and supportive place for our clients!
In the last year we have been able to offer our clients the best in:
Personal training packages to suit your individual needs. Whether you are just starting out, trying to kick your workouts up a notch or need sports specific training - we can help you!
Small Group Classes including Outdoor Boot Camp (Mid-May-October), Contact Kick Boxing, Kettlebell, TRX Suspension Training, Small Group Circuit Training and Kid’s Outdoor Fitness (June-August)
Massage - Swedish, Deep tissue, Sports Massage, Pre-natal Massage and Couples Massage.
Weight Loss Programs including our "12 Weeks To Your New Body Challenge" - A 12-week fitness, nutrition and wellness program designed to change your life, with the winner of our first challenge having lost 50 pounds and 43 inches in just 12 weeks!
At Bodies Defined you are not just another client. You are our guest.
We hope that you allow us to help YOU with your health and fitness goals!
Sincerely,
Kim and David Holman
